Thursday, Oct 4 2012

MTV Pilates

Amazing. Super fun workout.
Highlights:
-the MTV instructor's enthusiasm
-walk hands up to one leg, which is straight, in a crunch-like fashion, while the other leg is bent with foot on floor. then walk back down.

Low Points:
-lying on back, legs straight, hands to sides. lift legs up and over head, open, then bring legs back down to floor.